New Diets

ABC123 asked:


My doctor told me to try the Mediterranean diet to lose weight.. it turns out I also have a cholesterol level bordering on the high side. Will that diet help reduce it, or is she going to tell me to try a different diet?

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Picky Eater asked:


When you order diet drinks at restaurants, are you scared they didn’t really give you diet? That worries me sometimes. That’s why for the most part, I only get bottled water when I’m going out.
and, of course i do not think that you can tell the difference. and what if they mix the two together. i know you may think that’s paranoid, but if a server will spit in your food, put pot in your food, you never know.

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keeley asked:


like diet arizona iced tea more specifically, or diet coke. how much do they REALLY have?

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Allyson asked:


hello i am allyson and i really need your help…..the spring and summer is coming up and i neeed to know if you can help me… since i have to weear a bathing suite my love handles are big and i want to know if you know how to get rid of them and also my arms and legs now i cant do anything like get surgery or go on diet pills can you please help me/

thanks for your help

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astrospy asked:


I know a Mediterranean diet is basically rich in tomatoes and olive oil, pasta, and salads. I don’t know about their saturated fat intake but they seem to be big on cheese and cold cuts. But what about spices. Maybe they have less heart trouble because of something in the spice category? Or is it just the olive oil? What spices are common in such Mediterranean diets?

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diethealth asked:

Sarah counts down the top 5 diet mistakes and disasters. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Is your new years resolution to lose weight? Here’s why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com

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Free Bird(: asked:


I asked my mom and all she said was “sugar,” and walked away.
Insight please.
:3

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lollypopamanda asked:


hey wuts up im doin a project bout the atkins diet and i need 2 make an experiment on the difference between a person that did the atkins diet and one that didnt so i need 2 know if some1 did the atkins diet and it helped so if you are one of those people plz answer back thank you soooo much

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AD asked:


My life is hell atm. Im morbidly obese, but just had weight loss surgery so physically I feel like crap. Even more recently my 2+ year online relationship ended (when youre morbidly obese and a shut in what else would you have) and I can’t stop hurting over him , especially since I’m still in love with him (yes it was a gay relationship). That all said, I’ve registered for GED classes at a community college, and all my online friends ay I’ll make friends there, but how? I don;t believe them because, well, I havent had or made a friend in over a decade. I’m really fat and shy and I have social anxiety disorder, so I’m wondering how the hell am I gonna make friends like this. If I ssound frustrated, I am. I just fee like I’ll never have anyone romantically or platonically, so how do I do this? I mean, who would even want to be my friend?

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Smarba asked:


okay I’m 15 years old just turned and my tummy is kinda chubby, not much, its like flab, but you cant tell if i have a shirt on, but when i take it off you can see. How can i get rid of that really fast, i work out 2 times a week. (i’m up for anything sept for surgery)
and my second question is i have hair on my chest and belly and i dont want it, how can i get rid of it. i have that hair remover cream but it’s to much of a hassle to do so..

again I’m up for anything so please help! THANK YOU

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