violet asked: I drink a ton of diet soda. I don’t care to hear if it’s unhealthy cuz frankly all I care about is being thin, but I’ve heard that maybe it actually promotes weight gain? apart from the theory that it makes you crave carbs and sugar, is this true? I mean I know [...]
One Sexy Jeep Girl asked: A lady I work with has been following the South Beach diet plan to the letter for almost 3 weeks now. During phase 1 she lost just under 15 pounds. On the 1rst of this month she progressed to phase 2. She is still following it to the letter and [...]
fluffernutter asked: i know it’s easy to gain weight back after stopping it but if you get on a solid work out regimen, will it help prevent that gain?Baltimore, MD